The 3 Factors to Living with Purpose

“TO LIVE LIFE WITHOUT PASSION AND PURPOSE IS SIMPLY WALKING A PATH WITHOUT NOTICING THE BEAUTY ALONG IT.”

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A Journey of 6 inches – from Mind to Heart

Some might call this the foolishness of Love…the absolute loss of logic as one helplessly surrenders to the calling of their heart. There is fearlessness in that position…

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What Happens When you Break a 21 Day Juice Fast with Chocolate Fondue?

To end a roller coaster of a year, where I learned a lot, gathered a lot, and saw all that I could still be doing – I decided to do a juice fast to clean out anything I might have been holding on to (physically and emotionally) so I could enter the new year fresh [...]

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The Silent Heart is Ready to Speak

I am almost half way through my one year silent practice…how has it evolved? I will share this – out loud – on February 16th from 6-8 pm in a live talk at the Yoga Barn in Bali.

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The Epic Solstice of 2012

Began the day meditating, finished the day celebrating. In between – breath work, , qigong, more meditating, sacred ceremoney, fire puja, amazing community, dancing, live music, chocolate on tap, massage, and kirtan. The world is not over…it just got better!

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Playing to your Potential

There is a box, that although it imprisons us, it is also a source of comfort.  We know where the walls are, we know where the floor is, and we know we can reach up and feel the ceiling.  There is a comfort in that knowing.  We feel safe within those walls of knowledge, whether [...]

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To Be or Not to Be…A Guru!

In my life, I have played many roles.  I was born into the roles of son and brother.  I was categorized with nationality, gender, and ethnicity.  I aspired toward career roles, such as web designer, massage therapist, teacher, spiritual leader, resort manager, entrepreneur, etc. I found myself being a student, a friend, a healer, a [...]

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The Silent Dance of Masculine and Feminine

The dance of the masculine and feminine is about knowing the character of each…and that they do not “need” each other as dependents, but rather can unite in balance to lift each other in a brilliant expression of movement and dance. They can see the divine perfection of one another and in that recognition of beauty, have no choice but to overflow with the worship of each other.

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Meditating with Wild Nature

I went to Thailand to meditate…little did I realize it would be with 200kg tigers! I spent my first 10 days in Thailand meditating at a monastery in silence (see previous post), and then in my final days before leaving Chiang Mai to head down south to Bangkok, I decided to go visit Tiger Kingdom [...]

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The Goal-Oriented Mind

I was once very much against goals.  I used to say that the goal-oriented mind was like being on an escalator forever stepping back to see where you are going – thus never reaching anywhere.  This philosophy went well with my Buddhist doctrine of  practicing presence.  It worked for me, for a long time…until I [...]

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